
With the proper mindset you are limitless!

ABOUT US
Vital Grace Fitness
At Vital Grace Fitness, we are passionate about fitness and helping you achieve your goals. Our trainers and massage therapists have years of experience and are dedicated to providing personalized training programs and body work to help you reach your full potential. Our philosophy is found in Philippians 2:3-4, which says, "Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others." Everything we do is for your best interest and with a spirit of excellence. As indicated in our company name, we believe God's grace is vital. His grace is what enables us to provide you with the best possible care. We believe that fitness is not just about physical health, but also mental and emotional well-being. We would love to have the privilege to work with you on your health journey.

OUR SERVICES
At Vital Grace Fitness, we offer a wide range of services to meet your fitness needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness, we have a program for you. Our services include:

SUCCESS STORIES
Ashley at Vital Grace Fitness is the picture of professionalism and expertise. She knows what she's doing, and it shows. She's more than a massage therapist or personal trainer. She is a healer! She doesn't use a one-size-fits-all in her approach; she tailors your sessions to your specific needs and goals. Vital Grace Fitness is the best place in Knoxville to receive quality services.
Sarah
Ashley is an amazing manual therapist! She is professional and compassionate and highly knowledgable. As a chiropractor I have co-treated many patients with Ashley and can't say enough good things about her.
Joe
Ashley always helps our body with what it needs for us to feel better! I highly recommend Vital Grace Fitness for anything and anyone! We've been seeing her for over 10 years and cannot imagine going to anyone else!
Katie